Self Care Freedom Program

***FREE Consultation for the Self Care Personal Freedom Program***

"Self Care Personal Freedom 5 Week Private Program"

My Mission

My mission is to empower women to take control of their own healing and self care through personalized learning and guidance. Join me for a FREE 30 minute Consultation to see if this program is a fit for you!

My Approach

I believe in a holistic approach to healing that takes into account the unique needs of my clients. My teaching services focus on Self Care, working with Crystals & Essential oils, Aroma Touch Essential Oils Technique Treatment , Meditation & Music, Card Readings and more!

Self Care = Self Love

Join me for a 5 week private healing experience!

For the full outline of the 5 week Self Care Personal Freedom Program please visit the next section!

Transform Your Self Care Practices Today!

Week 1

We will go over Raising your Vibration - Grounding Exercises - Cleansing your Space - Methods of Protection - Breathing Exercises. Handouts will be provided. We will discuss any concerns you have and any future ways in which I can support you. 60-75 minutes.

Week 2

You will receive an "Aroma Touch Technique Body Treatment" using 8 different Essential Oils" which is a gentle energetic healing treatment to help remove stress from the body and return it to a state of homeostasis. This will have a profound effect on your mind, body and spirit! There are documented studies showing that this treatment can reduce your cortisol levels. You will also have journal exercises to take home with you. 60-75 minutes.

Week 3

We will go over the top 10 Crystals for Personal Healing and different Essential Oils & their uses for your individual needs. You will be given handouts and will make your own personal Essential Oil Blend to take home with you. We will also go over the previous week's journal exercises. 60-75 minutes

Week 4

Week 5

We will go over different meditation techniques such as Mindfulness Meditation and Solfeggio Music for healing. We will end with a Lenormand Card Reading to aid you as you move forward on your healing journey! 60-75 minutes

Pricing for the 5 Week Program

The regular price of this program is $395.00 per person for the 5 weeks.

If booked and paid in full at the start you will receive a discount of $25.00.

Each session is 60-75 minutes long. Weekend & Evening appointments are available.

**Testimonials**

"I attended the 5 session (10 week) "Self Care Personal Freedom Program " offered by Sue Mazur. As a single parent with kids under age 12 at home for the past 30 years; and someone who works an extremely stressful job in a helping profession I definitely needed to regroup.

All i can say is WOW! What a game changer!

Sue offered a free 30 minute consult to ensure it was a good fit and to find out what kinds of things I wanted/needed to work on changing in my life and then tailored a program specifically to my needs.

Sue has an amazing spirit and immediately made me feel at ease(I would love to just sit and talk with her for hours)! She provided me with various solid tools I could and now do use in my daily life.

Each session was jam packed with information on various self care and healing modalities such as the use of crystals, essential oils, meditation, Journaling and cleansing/purifying my space and body. As with everyone, not everything resonated with me, Sue understands this and just goes with your flow!

The emotional body balancing treatments were amazing! Sue has a true gift of healing and spiritual awareness.
She makes herself available for check ins between sessions for any questions/comments/concerns that may arise.
I would highly recommend this program to anyone needing to re-asses their personal self care practices!
Thank you so very much Sue for such a golden opportunity! "M2024"